Someplace between beginning a sedentary desk job, taking courses towards her bachelor’s diploma, elevating her now Eight-year-old son and dealing with a contentious divorce, Marcie Hagner misplaced observe of herself — and her weight.
In October 2012, she remembers stepping on the size and seeing the quantity 195.
“It was nonetheless 25 kilos greater than the place I wished to be,” Hagner says. “However I didn’t really feel tremendous unhealthy.”
However the scale continued to tick up — all the way in which to 240 in September 2017.
“It’s been troublesome to see footage of myself,” she says. “And I’m simply mortified due to how I look.”
In October 2017, at age 44, she resolved to give attention to herself and to get wholesome once more. For an additional increase of motivation, she joined HealthyWage, a wellness firm that pays contributors for assembly their weight-loss objectives.
Monetary Weight-Loss Motivation: HealthyWage Helps This Girl Shed Kilos
Hagner says she’s tried to shed weight earlier than, and had a little bit success with Weight Watchers and intermittent fasting plans.
“However there was no accountability,” she explains.
With out something holding her to her objectives, she discovered it straightforward to fall behind. She stumbled throughout HealthyWage on The Penny Hoarder and thought maybe cash might encourage her.
The HealthyWage Signal-up Course of Appeared Like This:
- She signed up.
- She performed round with the HealthyWage calculator, which allowed her to enter her present weight, her weight-loss aim, her timeframe and the way a lot cash she was keen to wager. Then it confirmed Hagner her incomes potential.
Right here have been the numbers she settled in with:
- Beginning weight: 220.four kilos
- Goal weight: 170.four kilos
- Timeframe: Oct. 13, 2017, to July 30, 2018
- Guess: $500 — or $50 a month for 10 months
- Potential payout: $862, plus her preliminary $500 wager
Meaning if Hagner hits her aim, she’ll financial institution $1,362. If she doesn’t, she’ll lose that preliminary $500.
- The subsequent step was to confirm her weight. She might do that via the HealthyWage app with a video or with verification from a well being or health skilled. She opted for the latter, stopping by her native medical lab.
- Hagner is now logging her weight weekly with HealthyWage. This lets the corporate know she’s being wholesome about her weight reduction and is following the problem guidelines. (No video or physician sign-off required on these.)
Three Months Into Her HealthyWage Problem…
On Jan. four, I met up with Hagner at Boyd Nature Protect, tucked alongside Lake Maggiore in St. Petersburg, Florida.
She was three months into her weight-loss journey and admitted it hadn’t been straightforward. As we meandered via the park’s trails, she defined.
Instantly after she began the problem in October, she confronted a sequence of sudden occasions.
First, she was rear-ended in a automotive accident. She damage her shoulder and hip.
Then, one evening when she was up late finding out for a last, she sneezed.
“It separated my rib,” she says. “It was such a fluke factor.”
And it was tremendous painful.
Shortly thereafter, she was fake kickboxing along with her son Sam. The 2 by chance clashed, and she or he jammed her toe into the door.
“It went snap like a little bit hen bone,” she says. She’d damaged her toe.
Regardless of her hardships, Hagner persevered. She discovered methods to get exercises in — even when she didn’t have time to make it to the health club.
Weight-Loss Journey: Including Steps and Avoiding Temptation
Take, for instance, her morning work routine.
At South Pasadena’s Metropolis Corridor the place she’s an accounting specialist, she parks in a spot so far as doable from the entrance door. When she will get into her workplace, she drops a inexperienced tea pod into the Keurig. Whereas her tea brews, she does 10 push-ups in opposition to the countertop, 10 squats and 10 dips. She’ll do the routine about 5 extra occasions all through the day.
She then strolls again to her adjustable standing desk (an merchandise she thanks her employer for), the place she spends many of the day on her toes. If she isn’t standing, she’s sitting on her exercise-ball chair. She has additionally unplugged the printer at her desk and makes use of the one which’s throughout the workplace to get some steps in.
“I simply attempt to incorporate a number of extra steps every day,” she says. She cites her supply of inspiration, a ebook titled “Small Transfer, Large Change: Utilizing Microresolutions to Rework Your Life Completely” by Caroline L. Arnold. It’s inspired her to consider all her little habits and to observe mindfulness.
This goes for her consuming habits, too.
She’s discovered to say no to her office’s Taco Tuesday custom at Tijuana Flats and to take-out orders from Chipotle and Chick-fil-A — to not point out all these breakroom treats. She remembers securing the lid to a field of doughnuts to keep away from the temptation.
After work, about thrice per week, Hagner walks Boyd Hill’s acquainted trails along with her son in tow.
“He’s a very good sport,” she says. “I take a look at him and inform him I want motivation and that he might help me and include me.”
Regardless of these way of life modifications, Hagner wasn’t seeing the size budge. She was additionally feeling extra drained and bloated than ever.
She checked along with her physician and discovered she has an autoimmune illness, which her physician continues to be making an attempt to diagnose extra particularly.
“My physician requested me, ‘Do you actually wish to die and go away your Eight-year-old?’ Nicely, no,” Hagner says. “I don’t wish to die, interval. That is scary.”
She instantly began the autoimmune protocol (AIP) weight loss plan. It’s just like the paleo weight loss plan, however stricter. No eggs, no nuts, no beans, no tomatoes, no peppers…
This, she says, has spawned large modifications. She’s feeling more healthy, sleeping higher and is lastly seeing her laborious work repay.
Trying Ahead… and Utilizing That Money Prize for Motivation to Lose Weight
On the morning of Jan. 11, Hagner weighed in at 207.7. She’s shed about 13 kilos since beginning the problem — and has about 37 to go.
She says she’s assured she’ll hit her July 30 aim.
“Particularly now, as a result of I’ve seen outcomes,” she says. “And I do know what the difficulty is and easy methods to deal with it.”
She says the cash she’s positioned on the road helps her keep on observe.
“Cash is a big motivator for me,” she says. “Particularly as a result of I don’t have so much. I don’t wish to give any individual $500, particularly for one thing I can management and do.”
Hagner says if she wins the HealthyWage prize, she plans to take a well-earned trip to Niagara Falls along with her son.
Together with her eye on the prize, she continues to maneuver ahead — and counts her blessings that her mother, son and pals are all supportive.
“Now my son hugs me and makes the purpose of interlocking his fingers,” she says. “I feel he’s gauging my progress.”
We’ll proceed to maintain tabs on Hagner’s HealthyWage progress, too, and plan to examine in along with her within the spring. Within the meantime, we’ll proceed to root for her!
If you wish to see how a lot cash you possibly can make by putting a wager on your self and your well being, enter your objectives into the HealthyWage calculator.
Need to study extra? See how three ladies made a ton of cash in our HealthyWage overview.
Carson Kohler (@CarsonKohler) is a employees author at The Penny Hoarder. Marcie has impressed her to take a better take a look at her on a regular basis (not-so-healthy) habits.
Nice! Join our e-newsletter to study extra methods to make extra cash: